3 Ways Art Therapy Helps Relieve Stress

24 February 2022
 Categories: , Blog

There are many forms of therapy and each one has specific goals for patients. If you seek out therapy, one of the alternative options to traditional therapy is art therapy. Art therapy may include a wide range of mediums including painting, coloring, or mixed-media projects.  One of the main benefits of art therapy is a reduction in stress. Learn how art therapy can reduce stress in a number of ways and turn it into a positive form of therapy. Read More